A 5-Minute Practice That Brings You Back to Yourself

This isn’t another feel-good worksheet you’ll forget about.

It’s a simple, research-backed daily practice that helps you shift out of survival mode and into clarity, presence, and grounded leadership — in under five minutes a day.

 

Inside the workbook, Lori walks you through the same practice she’s used for eight years to steady herself through career pressure, parenting, marriage, and everyday life stresses.

You’ll learn why it works, how to build the habit, and how to use it to bring more ease and focus into your day — no matter what season you’re in.

(And yes… even on the grouchy mornings.)

The 5-Minute Gratitude Practice Workbook

Start your mornings with a tool that strengthens your resilience, sharpens your perspective, and helps you notice what’s strong instead of what’s wrong.

You’ll get immediate access to the workbook plus the weekly Midweek Clarity Gratitude challenge.

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